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5 (+1 FREE) Meal Plan

5 (+1 FREE) Meal Plan

$69.75 USD
$69.75 USD
Sale Sold out

Delivered Across Houston, Texas

Houston's #1
Halal Healthy
Meal Prep

☪ 100% Halal Certified
Chef AJ Cooks Fresh Up to 41g Protein 450–670 Calories 5 Global Cuisines 0 Frozen Meals 20+ Yrs Experience 48hr Prep Process Tue + Fri Delivery Chef AJ Cooks Fresh Up to 41g Protein 450–670 Calories 5 Global Cuisines 0 Frozen Meals 20+ Yrs Experience 48hr Prep Process Tue + Fri Delivery
Built for Healthy Eating

Food that works as hard as you do.

Every Red Dot meal is built around your goals. High protein. Controlled calories. Real food. No counting. No guessing. Just open it, heat it, and eat it.


Red Dot Healthy Meals

"As someone who trains five days a week, finding food that is Halal, high in protein, and actually tastes good felt impossible. Red Dot changed that."

Omar A.
Why Red Dot

What makes these meals different.

100% Halal
Weekly Menu
A new reason to eat well every single week.
Chef AJ rotates the menu so you never get bored. Every week brings something fresh, bold, and worth looking forward to.
Macros
Built for Your Body
The right balance. Every time.
Protein, vegetables, and carbs in every meal — thoughtfully balanced so your body gets what it needs without you having to think about it.
Fresh ingredients
Generous Portions
You will not go hungry. We promise.
Every container is packed to give you a full, satisfying meal. No skimpy portions, no counting servings. Just a proper plate every time.
Simple Process

4 steps. That is all.

1
Pick Your Meals
Choose what you want from this week's menu.
Order by Sun or Wed 5PM
2
Chef AJ Cooks Fresh
48 hours of prep. Real ingredients. Nothing frozen.
Made from scratch
3
We Deliver
Tuesday and Friday, 5PM to 8PM across Houston.
Tue + Fri · 5–8PM
4
Heat and Eat
2 to 3 minutes in the microwave. Done.
Ready in 2–3 min
Delivery

We deliver across Houston.

We cover 30 miles from our kitchen in Missouri City. If you are in the area below, we come to you.

Red Dot Meal Prep — Delivery Zone Pins show all delivery areas within 30 miles
Tuesday 5:00 PM – 8:00 PM · Order by Sunday 5PM
Friday 5:00 PM – 8:00 PM · Order by Wednesday 5PM
Delivery or Pickup — You Choose

We deliver to your door or you can pick up from our kitchen — same days, same times. Just select your preference at checkout.

Where We Deliver
Katy Sugar Land Pearland Midtown Memorial + All of Houston
Meal Plans

Pick your plan.

6Meal PlanOrder Now 7Meal PlanOrder Now 10Meal PlanOrder Now 15Meal PlanOrder Now
What Houston Is Saying

"Hard to choose because every meal looked SO good."

★★★★★
"Hard to choose because every meal looked SO good. Chef AJ really knows what he is doing."
Marcus T.
★★★★★
"Finally a meal prep that does not taste like cardboard. The Mediterranean bowl is insane."
Layla A.
★★★★★
"I have tried 4 other services. Red Dot is the only one I reorder every single week."
James R. — Katy, TX
★★★★★
"The macros are on point and the food actually tastes incredible. I have tried so many others and nothing comes close."
Fatima K. — Sugar Land
⏰ Order by Sunday 5PM for Tuesday Delivery

This week's menu
is filling up.

Lock in your Tuesday or Friday delivery before spots run out.

ORDER NOW

View full details

Find answers to common questions about our products and services.

Frequently Asked Questions

How do I place an order?

Simply choose your favorite meals from our menu, check out and enjoy. 

Are your meals halal?

Yes! All meats and ingredients are 100% Halal Certified.

What areas do you serve?

Our primary service area is the Houston area.

When will I receive my meals?

Delivery every Tuesday and Friday from between 5:00pm-8:00pm

Do the meals come fresh or frozen?

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

How long do the meals last?

They remain fresh in the fridge for up to 4 days. You can also freeze them if you want to extend their shelf life.

How do I heat the meals

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)

Is there a delivery cost? 

Delivery costs are based on distance from the kitchen. Please enter your address in checkout to see your delivery cost.